1.
Taking things Personally.

2.
Holding on to the past.
3.
Always checking social media.
4.
Over-stressing over situations .
5.
Not getting enough SLEEP.
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6.
Fuelling unnecessary drama.
7.
Having a poor Diet.
8.
Complaining all the time.
9.
Over-thinking all the time.
10.
Gossiping.
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11.
Not living in the moment.
12.
Trying to please everyone else.