Everyday Habits that drain your energy.

1.

Taking things Personally.

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2.

Holding on to the past.

3.

Always checking social media.

4.

Over-stressing over situations .

5.

Not getting enough SLEEP.

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6.

Fuelling unnecessary drama.

7.

Having a poor Diet.

8.

Complaining all the time.

9.

Over-thinking all the time.

10.

Gossiping.

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11.

Not living in the moment.

12.

Trying to please everyone else.

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