Tips to boost your confidence in 30 days

CONFIDENCE is all about the way you feel about yourself.

In a nutshell, self-confidence is your opinion of yourself and your abilities. It can be high, low or somewhere in-between. While everyone occasionally has doubts about themselves, low self-esteem can leave you feeling insecure and unmotivated.

You might be able to identify a few things that are affecting your opinion of yourself (maybe you’re being bullied, or you might be feeling lonely), or it could be a mystery. Either way, if you are wondering how to improve your self-confidence, here are some of our top tips.

1. List your best qualities.
2. Positive Affirmations.
3. Regular Exercises .
4. Keep a promise to yourself.
5. Read a book.
6. Stand up for yourself .
7. Face your fear .
8. Wear what you want.
9. Do something new.
10.Set a small goal and achieve it.
11. Pay someone a sincere compliment .
12. Smile often.
13. Think positive thoughts.
14. Pamper yourself .

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15. Be generous.
16. Tidy your space.
17. Stand tall.
18. Set a big goal and make a plan to achieve it.
19. Stop procrastinating .
20. Be honest with yourself .
21. Defy imposter syndrome .
22. Focus on others.
23. Do something fun and carefree.
24. Be okay with failure.
25. Compliment yourself .
26. Hone your skills.
27. Say 'NO'.
28. Prioritise you.
29. Be grateful .
30. Reflect on your life .

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