Tips to boost your confidence in 30 days

CONFIDENCE is all about the way you feel about yourself.

In a nutshell, self-confidence is your opinion of yourself and your abilities. It can be high, low or somewhere in-between. While everyone occasionally has doubts about themselves, low self-esteem can leave you feeling insecure and unmotivated.

You might be able to identify a few things that are affecting your opinion of yourself (maybe you’re being bullied, or you might be feeling lonely), or it could be a mystery. Either way, if you are wondering how to improve your self-confidence, here are some of our top tips.

1. List your best qualities.

2. Positive Affirmations.

3. Regular Exercises .

4. Keep a promise to yourself.

5. Read a book.

6. Stand up for yourself .

7. Face your fear .

8. Wear what you want.

9. Do something new.

10.Set a small goal and achieve it.

11. Pay someone a sincere compliment .

12. Smile often.

13. Think positive thoughts.

14. Pamper yourself .

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15. Be generous.

16. Tidy your space.

17. Stand tall.

18. Set a big goal and make a plan to achieve it.

19. Stop procrastinating .

20. Be honest with yourself .

21. Defy imposter syndrome .

22. Focus on others.

23. Do something fun and carefree.

24. Be okay with failure.

25. Compliment yourself .

26. Hone your skills.

27. Say 'NO'.

28. Prioritise you.

29. Be grateful .

30. Reflect on your life .

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